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There's been a fall

What a fall usually signals, and what to do in the two weeks after one.

Quick answer

What a fall usually signals, and what to do in the two weeks after one.

HomeBy SituationThere's been a fall

A fall is a data point, not just an accident. The fall itself matters less than what it reveals about balance, medication, vision and whether anyone was there.

Short answer

What a fall usually signals, and what to do in the two weeks after one.

What to do, in order

  1. Treat it as a signal, not an accident. A first fall is one of the strongest predictors of the next one.
  2. Get the cause investigated properly. Blood pressure medication, sedatives, vision changes, inner-ear problems and unmanaged pain all drive falls.
  3. Ask whether anyone was there. A fall with no one present is a different situation from one with someone in the next room.
  4. Fix the environment while you decide. Grab bars, better lighting, removing loose rugs, a shower bench. Ask your Area Agency on Aging about equipment lending.
  5. Watch the weeks after. Fear of falling causes people to move less, which weakens them, which causes more falls.

Questions families ask

What senior care options exist in Dakota County?

Dakota County's fast-growing southern suburbs — Eagan, Burnsville, and Apple Valley — form the county's highest concentration of assisted living and memory care communities. Dakota County residents access the same Trellis Area Agency on Aging, Senior LinkAge Line, MAARC, and MDH licensing verification tools available across the entire seven-county metro.

What senior care options exist in Anoka County?

Anoka County's north metro suburbs, including Blaine and Coon Rapids, are served by the same statewide MDH licensing framework, MAARC abuse-reporting line, and Trellis Area Agency on Aging as the rest of the Twin Cities metro — there is no separate north-metro-specific regulatory or funding structure.

What senior care options exist in Washington County?

Washington County, including Woodbury and Stillwater along the St. Croix River valley, has the metro's highest share of residents age 65+ at 18.8% — meaning it is, proportionally, the fastest-aging of the seven Twin Cities metro counties. It uses the same statewide Trellis, Senior LinkAge Line, MDH licensing, and MAARC resources as the rest of the metro.

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